Sisu Therapy
I'm Laura at Sisu Therapy. Clients often describe me as approachable and down to earth. In my experience therapy works best when it feels like a genuine and collaborative conversation. I aim to create a relaxed, informal and supportive atmosphere. A safe space where you will be heard without judgement.
Book a free, no obligation introductory call here. It's just a wee blether.
Quick answers to important questions
How much? £50 per 50 minute session.
Concessions available? Yes, please ask.
Where? My office at 19 Wellington Square, Ayr, or online.
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🌿 Sisu Therapy is open for bookings...
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Hi, I’m Laura—the therapist behind Sisu Therapy.
You might be wondering… “Sisu? What’s that?” It’s a Finnish concept that’s all about quiet strength, resilience, and the kind of determination that shows up when things get tough. It’s a concept that’s shaped my own journey—and it’s the spirit I hope to share with you during our time together.
✨ Therapy that meets you where you are.
Based in Ayr town centre and also online.
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What is Cognitive Behavioural Therapy (CBT)?
Sisu Therapy specialises in Cognitive Behavioural Therapy (CBT). A research backed approach that helps individuals manage their thoughts, emotions and behaviour.
We work to get clients feeling better in the here and now.
Our goal is to empower clients to help themselves, in essence to become their own therapist.
It is unusual to find a job in which success makes you redundant!
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