Services

Courage (to be vulnerable) Collaboration (a joint effort) Hope (things can get better)

A wee blether

Arrange a free 15 minute chat (phone or online) before booking your first session. Evidence shows that the relationship between client and therapist is essential for driving change. A wee blether allows us to see if we're a good "fit" for each other.

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1:1 CBT Session

Join Laura for a 50-minute Cognitive Behavioural Therapy (CBT) session- £45.
Experience in-person sessions at my welcoming office in Ayr town centre, or take advantage of convenient online options available during evenings and weekends. Plus, I offer concessions—just ask below for more details! Don’t wait, contact me today book your session and take a positive step forward!

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CBT Psychoeducation Group

I am trained and experienced in facilitating psychoeducation groups of 12-15 participants. These engaging sessions are designed to help individuals develop effective coping skills for managing anxiety, low mood, and more. Each group will be tailored to meet the unique needs of your workplace or organisation. Don’t hesitate to email or message to chat about your specific requirements.

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