Services

Courage (to be vulnerable) Collaboration (a joint effort) Hope (things can get better)

A wee blether

Feel free to arrange a 15 minute online chat before booking your first session. Evidence shows that the relationship between client and therapist is essential for driving change. A wee blether allows us to see if we're a good "fit" for each other.

1:1 Session

A 50 minute Cognitive Behavioural Therapy session with Laura. I prefer to work face to face, however online sessions are also an option if you prefer. The office is in Ayr, but sessions could also take place in other locations. Please email or message to see if we can facilitate your preferred location.

CBT Psychoeducation Group

I am trained and experienced in facilitating psychoeducation groups of 12-15 participants. These engaging sessions are designed to help individuals develop effective coping skills for managing anxiety, low mood, and more. Each group will be tailored to meet the unique needs of your workplace or organisation. Don’t hesitate to email or message to chat about your specific requirements.