Services

Courage (to be vulnerable) Collaboration (a joint effort) Hope (things can get better)

A wee blether

Arrange a free 15 minute chat (phone or online) before booking your first session. Evidence shows that the relationship between client and therapist is essential for driving change. A wee blether allows us to see if we're a good "fit" for each other.

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1:1 CBT Session

Join me for a 50-minute Cognitive Behavioural Therapy (CBT) session- £50
In-person sessions are in my office in Ayr town centre (Wellington Square) on week day evenings and weekends.
Online options are also available during evenings and weekends.
I offer concessions—ask below for more details! Contact me today to organise a wee blether, or book your session. Take a positive step forward!

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CBT Psychoeducation Group

I am qualified to deliver and have experience in running groups. These engaging sessions are designed to help individuals develop effective coping skills for managing anxiety, low mood, and more. Each group will be tailored to meet the unique needs of your workplace or organisation. Don’t hesitate to email or message to chat about your specific requirements.

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